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Qigong | 10:15a

A poster for Qigong classes at the Dolores Public Library, highlighting mind, movement, and body, with a schedule.

Join us for a peaceful and rejuvenating session designed to harmonize your mind, body, and spirit. Whether you're a seasoned practitioner or a curious beginner, our welcoming environment is perfect for exploring the gentle movements and meditative breathing techniques of Qigong. Experience the benefits of increased vitality, improved balance, and enhanced relaxation. Don't miss this opportunity to dedicate time to your well-being in the serene setting of our library community room. Bring comfortable clothing and an open heart—see you there!

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